Relatório final de estágio no escalão de Sénior do Clube de Futebol "Os Belenenses"
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2023
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Este relatório de estágio apresenta a abordagem técnico-científico e todas as
funções realizadas durante a época desportiva 2021-2022 na equipa Sénior do Clube de
Futebol “Os Belenenses”.
O treinador estagiário apresentou diferentes funções, desde o planeamento e
intervenção nas sessões de treino, à intervenção em jogo nos Esquemas Tácticos
ofensivos e defensivo da equipa. O plantel do Clube de Futebol “Os Belenenses” (sénior)
foi constituído por 27 atletas, dos quais 14 provenientes da época transata. A equipa foi
composta por: 3 guarda-redes, 7 jogadores do setor defensivo, 11 do setor médio e 5 do
setor atacante, com média de idade de 26,1 ± 3,9 anos, média de altura de 1,79 ± 0,59 m,
peso de 73,9 ± 7,8 kg e IMC 22,9 ± 1,7 kg/m2
. A equipa esteve inserida no Campeonato
de Portugal 2021-2022, na Série E. Este campeonato apresentou duas fases distintas: uma
1ª fase onde se apuram os dois primeiros classificados de cada série para uma 2ª fase, fase
esta onde se disputou o apuramento de subida à Liga 3. Na 1ª fase deste campeonato o
Clube de Futebol “Os Belenenses” apurou-se para a 2ª fase em primeiro lugar, e
posteriormente no apuramento de subida à Liga 3, ficou em 3º lugar. Porém sendo o
melhor terceiro, após desistência de outro clube, o Clube de Futebol “Os Belenenses”
acabou por garantir a subida de divisão à Liga 3.
O presente relatório foi complementado com apresentação de um estudo técnico científico que procurou abordar qual o método de jogo mais eficaz na ação de golo do
Clube de Futebol “Os Belenenses”, tendo sido constituído por uma amostra de 18 jogos,
foram observados 25 golos num total de 181 ataques. Foi possível concluir que dos 25
golos conseguidos pelo Clube de Futebol “Os Belenenses”, 8% foram de Contra-Ataque,
36% de Ataque Rápido, 36% de Ataque Posicional e 20% de Esquemas Táticos. Como
tal concluiu-se que não houve um método de jogo predominante na ação de golo, sendo
os quatro métodos semelhantes (p=0,329), havendo um destaque de golos obtidos através
de Ataques Rápido e Ataques Posicionais.
Em suma, verificou-se que os objetivos principais da equipa de sénior do Clube
de Futebol “Os Belenenses” para a época 2021-2022 foram atingidos, tendo o treinador estagiário cumprido todos os objetivos propostos.
Palavras-Chave: Futebol, Estágio, Jogo, Métodos de Jogo e Golo
This internship report presents the technical-scientific approach and all the functions carried out during the 2021-2022 sports season in the Senior team of the Football Club "Os Belenenses". The trainee coach presented different functions, from planning and intervention in the training sessions, to the in-game intervention in the offensive and defensive Tactical Schemes of the team. The squad of the Football Club "Os Belenenses" (senior) consisted of 27 athletes, of which 14 came from the previous season. The team was composed of: 3 goalkeepers, 7 players from the defensive sector, 11 from the middle sector and 5 from the attacking sector, with an average age of 26.1 ± 3.9 years, average height of 1.79 ± 0.59 m, weight of 73.9 ± 7.8 kg and BMI of 22.9 ± 1.7 kg/m2. The team was inserted in the Championship of Portugal 2021-2022, in the Series E. This championship presented two distinct phases: a 1st phase where the first two classified of each series are qualified for a 2nd phase, this phase where the qualification of promotion to the League 3 was disputed. In the 1st phase of this championship the Football Club "Os Belenenses" qualified for the 2nd phase in first place, and later in the qualification of promotion to Liga 3, was in 3rd place. But being the best third, after withdrawal of another club, the Football Club "Os Belenenses" ended up ensuring the promotion to Liga 3. This report was complemented with the presentation of a technical-scientific study that sought to address the most effective method of play in the goal action of the Football Club "Os Belenenses", having been constituted by a sample of 18 games, 25 goals were observed in a total of 181 attacks. It was possible to conclude that of the 25 goals achieved by the Football Club "Os Belenenses", 8% were of Counter-Attack, 36% of Quick Attack, 36% of Positional Attack and 20% of Tactical Schemes. As such, it was concluded that there was no predominant game method in the goal action, and the four methods were similar (p=0.329), with a highlight of goals obtained through Quick Attacks and Positional Attacks. In short, it was found that the main objectives of the senior team of the Football Club "Os Belenenses" for the 2021-2022 season were achieved, and the trainee coach fulfilled all the proposed objectives. Keywords: Football, Stage, Game, Game and Goal Methods
This internship report presents the technical-scientific approach and all the functions carried out during the 2021-2022 sports season in the Senior team of the Football Club "Os Belenenses". The trainee coach presented different functions, from planning and intervention in the training sessions, to the in-game intervention in the offensive and defensive Tactical Schemes of the team. The squad of the Football Club "Os Belenenses" (senior) consisted of 27 athletes, of which 14 came from the previous season. The team was composed of: 3 goalkeepers, 7 players from the defensive sector, 11 from the middle sector and 5 from the attacking sector, with an average age of 26.1 ± 3.9 years, average height of 1.79 ± 0.59 m, weight of 73.9 ± 7.8 kg and BMI of 22.9 ± 1.7 kg/m2. The team was inserted in the Championship of Portugal 2021-2022, in the Series E. This championship presented two distinct phases: a 1st phase where the first two classified of each series are qualified for a 2nd phase, this phase where the qualification of promotion to the League 3 was disputed. In the 1st phase of this championship the Football Club "Os Belenenses" qualified for the 2nd phase in first place, and later in the qualification of promotion to Liga 3, was in 3rd place. But being the best third, after withdrawal of another club, the Football Club "Os Belenenses" ended up ensuring the promotion to Liga 3. This report was complemented with the presentation of a technical-scientific study that sought to address the most effective method of play in the goal action of the Football Club "Os Belenenses", having been constituted by a sample of 18 games, 25 goals were observed in a total of 181 attacks. It was possible to conclude that of the 25 goals achieved by the Football Club "Os Belenenses", 8% were of Counter-Attack, 36% of Quick Attack, 36% of Positional Attack and 20% of Tactical Schemes. As such, it was concluded that there was no predominant game method in the goal action, and the four methods were similar (p=0.329), with a highlight of goals obtained through Quick Attacks and Positional Attacks. In short, it was found that the main objectives of the senior team of the Football Club "Os Belenenses" for the 2021-2022 season were achieved, and the trainee coach fulfilled all the proposed objectives. Keywords: Football, Stage, Game, Game and Goal Methods
Descrição
Orientação: Luís Fernandes Monteiro
Palavras-chave
MESTRADO EM FUTEBOL-DA FORMAÇÃO À ALTA COMPETIÇÃO, DESPORTO, SPORT, EDUCAÇÃO FÍSICA, PHYSICAL EDUCATION, FUTEBOL, FOOTBALL, METODOLOGIAS DO TREINO DESPORTIVO, SPORTS COACHING METHODOLOGIES, TREINADORES DE FUTEBOL, FOOTBALL COACHES, TREINO EM FUTEBOL, FOOTBALL COACHING