Relatório de estágio nos sub.15 do Rio Ave Futebol Clube na época 2021/2022
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2022
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A evolução que se tem verificado no Futebol desde os seus primórdios até aos dias de
hoje poderá reger-se, especialmente, à forma como o processo de treino é pensado, planeado e
operacionalizado. As áreas do conhecimento inerentes a esta modalidade contribuem, de certo
modo, para um aumento da performance das equipas e, também, para um crescente interesse
científico.
O presente relatório foi desenvolvido no âmbito do Mestrado em Futebol, através da
realização de estágio na época desportiva 2021/2022, tendo a responsabilidade de liderar duas
equipas técnicas de Sub.15 do Rio Ave Futebol Clube, que disputaram o campeonato nacional
e a primeira divisão distrital do respetivo escalão etário. Neste sentido, o relatório teve como
principais propósitos dissertar e refletir acerca todo o processo de treino e jogo das equipas e
elaborar um estudo de carácter técnico-científico com os próprios atletas.
A realização do estudo técnico-científico permitiu verificar que existe uma grande
discrepância entre os valores mínimos e máximos no escalão Sub.15 para a altura, peso,
capacidade aeróbia e anaeróbia e agilidade e, também, verificaram-se diferenças significativas
na capacidade aeróbia e na agilidade entre os atletas nascidos em 2007 e 2008 do clube,
favorecendo os atletas mais velhos.
Perante toda a informação adquirida, quer da revisão de literatura, atos reflexivos,
contacto com diversas pessoas, ou da experiência prática, foi possível concluir que: a) revelou se fundamental haver uma boa organização de uma equipa técnica constituída por vários
elementos; b) o extremo envolvimento no processo de treino e jogo contribuiu em larga escala
para aprofundar a compreensão do jogo de Futebol; c) a capacidade adaptativa e superação são
essenciais no percurso do treinador; d) o suporte académico-científico abordado na formação
académica demonstrou-se essencial para uma intervenção devida ao longo do processo; e)
graças à constante comunicação dos treinadores, ao ambiente positivo e a um treino apelativo
e motivante, observou-se uma boa coesão de grupo e uma confiança mútua entre todos os
intervenientes de ambas as equipas; f) fruto do empenho e dedicação empregue tanto pelo clube,
como das equipas técnicas, como de todos os atletas, um atleta foi convocado para a seleção
nacional do escalão e cinco foram convocados para a seleção distrital de Sub.14.
The evolution that has taken place in Football from its beginnings to the present day may be governed, especially, to the way the training process is thought, planned, and operationalized. The areas of knowledge inherent to this sport contribute, in a way, to an increase in the performance of the teams and, also, to a growing scientific interest. This report was developed within the scope of the Master in Football, through an internship in the 2021/2022 sports season, having the responsibility of leading two technical teams of U.15 of Rio Ave Futebol Clube, which disputed the national championship and the first district division of the respective age group. In this sense, the report's main purposes were to discuss and reflect on the entire training and game process of the teams and to elaborate a technical-scientific study with the athletes themselves. The accomplishment of the technical-scientific study showed that there is a great discrepancy between the minimum and maximum values in the U.15 age group for height, weight, aerobic and anaerobic capacity, and agility and, also, observed significant differences in the aerobic capacity and in the agility among athletes born in 2007 and 2008 of the club, favoring older athletes. In view of all the information acquired, whether from the literature review, reflective acts, contact with different people, or from practical experience, it was possible to conclude that: a) it was essential to have a good organization of a technical team made up of several elements; b) the extreme involvement in the training and game process contributed in a large scale to deepen the understanding of the Football game; c) adaptive capacity and resilience are essential in the coach's path; d) the academic-scientific support addressed in academic training proved to be essential for a proper intervention throughout the process; e) thanks to the constant communication of the coaches, the positive atmosphere and an appealing and motivating training, there was good group cohesion and mutual trust between all the players of both teams; f) as a result of the commitment and dedication employed by the club, the technical teams, as well as all the athletes, one athlete was called up for the national team of the age group and five were called up for the district selection of U.14
The evolution that has taken place in Football from its beginnings to the present day may be governed, especially, to the way the training process is thought, planned, and operationalized. The areas of knowledge inherent to this sport contribute, in a way, to an increase in the performance of the teams and, also, to a growing scientific interest. This report was developed within the scope of the Master in Football, through an internship in the 2021/2022 sports season, having the responsibility of leading two technical teams of U.15 of Rio Ave Futebol Clube, which disputed the national championship and the first district division of the respective age group. In this sense, the report's main purposes were to discuss and reflect on the entire training and game process of the teams and to elaborate a technical-scientific study with the athletes themselves. The accomplishment of the technical-scientific study showed that there is a great discrepancy between the minimum and maximum values in the U.15 age group for height, weight, aerobic and anaerobic capacity, and agility and, also, observed significant differences in the aerobic capacity and in the agility among athletes born in 2007 and 2008 of the club, favoring older athletes. In view of all the information acquired, whether from the literature review, reflective acts, contact with different people, or from practical experience, it was possible to conclude that: a) it was essential to have a good organization of a technical team made up of several elements; b) the extreme involvement in the training and game process contributed in a large scale to deepen the understanding of the Football game; c) adaptive capacity and resilience are essential in the coach's path; d) the academic-scientific support addressed in academic training proved to be essential for a proper intervention throughout the process; e) thanks to the constant communication of the coaches, the positive atmosphere and an appealing and motivating training, there was good group cohesion and mutual trust between all the players of both teams; f) as a result of the commitment and dedication employed by the club, the technical teams, as well as all the athletes, one athlete was called up for the national team of the age group and five were called up for the district selection of U.14
Descrição
Orientação: Filipe Luís Martins Casanova
Palavras-chave
MESTRADO EM FUTEBOL-DA FORMAÇÃO À ALTA COMPETIÇÃO, EDUCAÇÃO FÍSICA, FUTEBOL, ESTÁGIOS, RELATÓRIOS DE ESTÁGIO, TREINADORES DE FUTEBOL, TREINO DESPORTIVO, COMPETIÇÃO, PHYSICAL EDUCATION, FOOTBALL, TRAINEESHIPS, INTERNSHIP REPORTS, FOOTBALL COACHES, SPORTS COACHING, COMPETITION