Avaliação e controlo do treino de exercício físico em contexto clínico : relatório de estágio
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2022
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Sabe-se que o exercício físico é benéfico ao nível da saúde. O treino controlado e repetido ao longo do tempo, contribui para a prevenção de várias doenças e dos respetivos fatores de risco. Adicionalmente, nos casos em que as doenças estão estabelecidas, o treino de exercício físico ajuda a controlar e a retardar o avanço das mesmas, contribuindo para a preservação da qualidade de vida e da independência para a realização das atividades de vida diárias. Por isso, o exercício físico em contexto clínico, como em clínicas de fisioterapia, pode trazer ganhos adicionais para a saúde de pessoas que estão em processo de recuperação/reabilitação de condições clínicas. O presente documento pretende sumariar a totalidade das atividades realizadas no âmbito do estágio prático na clínica de fisioterapia de Vila Praia de Âncora. Nomeadamente, pretende descrever o processo de avaliação e controlo do treino em três participantes diabéticos, cinco obesos, cinco participantes com doença de Parkinson e três sobreviventes de acidente vascular cerebral. Os programas de treino procuraram dar resposta às recomendações do Colégio Americano de Medicina Desportiva. Todos os participantes foram avaliados antes e após os programas de exercício físico. A duração dos programas foi de aproximadamente 14 semanas e houve uma variabilidade na duração que resultou de constrangimentos levantados pela pandemia COVID-19. O presente documento encontra-se organizado por capítulos. O primeiro, diz respeito ao contexto institucional para a realização do estágio. O segundo, que se encontra subdividido por patologias (isto é, diabetes, obesidade, doença de Parkinson e acidente vascular cerebral), tem como objetivo sumariar a totalidade das atividades desempenhadas no estágio prático. Para cada uma das patologias, estará descrito um breve enquadramento teórico acerca da patologia, procedimentos de avaliação física, protocolo de treino, resultados pré e pós programa de treino e reflexão final
It is known that physical exercise is beneficial in terms of health. Controlled and repeated training over time contributes to preventing many diseases and their risk factors. Additionally, in cases where diseases are established, physical exercise training helps to control and delay their progress, contributing to the preservation of quality of life and independence to carry out daily activities. Therefore, physical exercise in a clinical context, such as in physical therapy clinics, can bring additional benefits for the health of people who are in the process of recovery/rehabilitation from clinical conditions. The present document intends to summarise all the activities carried out as part of the practical internship at the physiotherapy clinic in Vila Praia de Âncora. In particular, it intends to describe the process of evaluation and control of training in three diabetic participants, five obese participants, five participants with Parkinson's disease and three stroke survivors. The training programs sought to respond to the recommendations of the American College of Sports Medicine. All participants were evaluated before and after physical exercise programs. The duration of the programs was approximately 14 weeks and there was variability in duration that resulted from constraints raised by the COVID-19 pandemic. This document is organized by chapters. The first one concerns the institutional context for carrying out the internship. The second, which is subdivided by pathologies (i.e., Diabetes, obesity, Parkinson's disease and stroke), aims to summarise all the activities performed in the practical stage. For each of the pathologies, a brief theoretical framework will be described about the pathology, physical assessment procedures, training protocol, pre and post training program results and final reflection.
It is known that physical exercise is beneficial in terms of health. Controlled and repeated training over time contributes to preventing many diseases and their risk factors. Additionally, in cases where diseases are established, physical exercise training helps to control and delay their progress, contributing to the preservation of quality of life and independence to carry out daily activities. Therefore, physical exercise in a clinical context, such as in physical therapy clinics, can bring additional benefits for the health of people who are in the process of recovery/rehabilitation from clinical conditions. The present document intends to summarise all the activities carried out as part of the practical internship at the physiotherapy clinic in Vila Praia de Âncora. In particular, it intends to describe the process of evaluation and control of training in three diabetic participants, five obese participants, five participants with Parkinson's disease and three stroke survivors. The training programs sought to respond to the recommendations of the American College of Sports Medicine. All participants were evaluated before and after physical exercise programs. The duration of the programs was approximately 14 weeks and there was variability in duration that resulted from constraints raised by the COVID-19 pandemic. This document is organized by chapters. The first one concerns the institutional context for carrying out the internship. The second, which is subdivided by pathologies (i.e., Diabetes, obesity, Parkinson's disease and stroke), aims to summarise all the activities performed in the practical stage. For each of the pathologies, a brief theoretical framework will be described about the pathology, physical assessment procedures, training protocol, pre and post training program results and final reflection.
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Orientação: Lucimere Bohn
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MESTRADO EM EXERCÍCIO E SAÚDE, ATIVIDADE FÍSICA, PHYSICAL ACTIVITY, OBESIDADE, OBESITY, DOENÇA DE PARKINSON, PARKINSON'S DISEASE, AVC, STROKE