Relatório final de estágio Atlético Clube da Malveira sub-17 masculino : Época desportiva 2018/2019 : intervenção sobre o modelo de jogo
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2020
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Este documento resulta da experiência obtida durante a época desportiva 2018/2019, no que se refere ao planeamento e operacionalização, em estágio realizado no Atlético Clube da Malveira, com uma equipa de Futebol de onze, do escalão de sub-17 Masculino.
A monitorização de conteúdos, volume e carga de treino e a observação e análise de jogo, são alguns dos suportes a serem considerados no processo formativo do jovem atleta. No entanto, a caracterização inicial do contexto requeria mais tempo aquando da realização e preparação para o modelo de jogo, dado que o método de jogo - ataque organizado - aplicado inicialmente revelou-se ineficaz, sendo posteriormente alterado para ataque rápido e contra-ataque. Realizaram-se ainda várias avaliações aos atletas, tendo os resultados indicado uma evolução positiva, quer a nível técnico-tático, quer a nível físico. A frequência cardíaca e a percepção subjetiva do esforço foram dois importantes métodos para a monitorização da carga de treino e demonstraram que, ao longo do tempo. a intensidade no treino aumentou.
Foi realizado um estudo à própria equipa, onde foi analisada a eficácia dos métodos de jogo aplicados ao longo da época desportiva. Este estudo teve como objetivo identificar as diferenças nos comportamentos da equipa, ao longo do período competitivo, relativamente as perdas de bola e remates. Recorreu-se à metodologia observacional e a um sistema de categorias para registo das ações, tendo sido dividido o período competitivo em dois: período competitivo 1 (PC1) e período competitivo 2 (PC2). Concluiu-se que o modelo de jogo aplicado inicialmente não correspondeu às características reais dos atletas. Os métodos de jogo contra-ataque e ataque rápido foram os mais adequados para o contexto.
Assim, conclui-se que os jovens atletas devem ser parte integrante de um processo em constante evolução, devendo o treinador, ao planear, ter em conta as etapas formativas a longo prazo.
This document is the result of my experience as the intern coach of Atlético Clube da Malveira, during the 2018/2019 season, training an under 17 men`s football team, considering the plan and the operationalization. Monitoring of contents, volume and load training and observation and analysis of the games, are some of the behaviors practiced in the training process of young athletes. However, the initial characterization of the context requires more time when the preparation for the game model takes place, given that the game method - organized attack - applied was ineffective, being later changed to fast attack and counterattack. There were also several athletes` evaluations, having the results obtained showed that there was a positive evolution, considering the technical-tactical level as well as the physical level. Heart rate and subjective perception of the effort made were two important methods for monitoring training load and demonstrate that over time training intensity increased. A study analyzing the effectiveness of the game methods applied to the team throughout the sports season was carried out. This study aimed to identify the differences in the team’s behavior over the competitive period, regarding ball losses and shots. Observational methodology and a system of categories were used to record the actions, with the competitive period being divided into two: competitive period 1 (PC1) and competitive period 2 (PC2). It was concluded that the game model initially applied did not correspond to the real characteristics of the athletes. The methods used: counter-attack and quick attack were the most appropriate for the context. Therefore, young athletes should be an integral part of a constantly evolving process. Meaning that, during the planning, the coach should take into account the long-term training stages.
This document is the result of my experience as the intern coach of Atlético Clube da Malveira, during the 2018/2019 season, training an under 17 men`s football team, considering the plan and the operationalization. Monitoring of contents, volume and load training and observation and analysis of the games, are some of the behaviors practiced in the training process of young athletes. However, the initial characterization of the context requires more time when the preparation for the game model takes place, given that the game method - organized attack - applied was ineffective, being later changed to fast attack and counterattack. There were also several athletes` evaluations, having the results obtained showed that there was a positive evolution, considering the technical-tactical level as well as the physical level. Heart rate and subjective perception of the effort made were two important methods for monitoring training load and demonstrate that over time training intensity increased. A study analyzing the effectiveness of the game methods applied to the team throughout the sports season was carried out. This study aimed to identify the differences in the team’s behavior over the competitive period, regarding ball losses and shots. Observational methodology and a system of categories were used to record the actions, with the competitive period being divided into two: competitive period 1 (PC1) and competitive period 2 (PC2). It was concluded that the game model initially applied did not correspond to the real characteristics of the athletes. The methods used: counter-attack and quick attack were the most appropriate for the context. Therefore, young athletes should be an integral part of a constantly evolving process. Meaning that, during the planning, the coach should take into account the long-term training stages.
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Orientação: António Manuel Marques de Sousa Alves Lopes
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DESPORTO, EDUCAÇÃO FÍSICA, FUTEBOL, MONITORIZAÇÃO, TREINO DESPORTIVO, FORMAÇÃO DE JOVENS, METODOLOGIAS DO TREINO DESPORTIVO, SPORT, PHYSICAL EDUCATION, MONITORING, SPORTS COACHING, YOUTH TRAINING, SPORTS COACHING METHODOLOGIES, FOOTBALL, MESTRADO EM FUTEBOL-DA FORMAÇÃO À ALTA COMPETIÇÃO