Relatório de estágio em educação física na Escola Básica Soares dos Reis
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O presente relatório descreve o Estágio Pedagógico realizado na Escola Básica Soares dos Reis (Vila Nova de Gaia), durante o ano letivo 2024/2025, no âmbito da Licenciatura em Educação Física e Desporto da Universidade Lusófona, e expõe de forma articulada as atividades desenvolvidas, a metodologia seguida, os resultados obtidos e as reflexões críticas do estagiário sobre a prática profissional. Ao longo do estágio, integrado no Grupo de Educação Física e com intervenção principal na turma do 6.º C (28 alunos), procedeu-se a um diagnóstico inicial que incluiu registos antropométricos e a aplicação da bateria FITescola. Esses dados orientaram a construção de um plano de intervenção centrado na literacia motora, na melhoria das capacidades físicas (com ênfase na velocidade e agilidade) e no reforço da motivação dos alunos. A intervenção foi organizada de forma sequencial — diagnóstico, implementação por fases, recolha sistemática de dados e avaliação comparativa pré/pós — e privilegiou estratégias de diferenciação pedagógica, circuitos, jogos reduzidos e atividades progressivas adequadas à faixa etária. As unidades didáticas abrangeram diversas matérias (atletismo, jogos coletivos, badminton, ginástica, entre outras) e foram complementadas por iniciativas transversais na direção de turma, participação no Projeto Professor a Tempo Inteiro, Desporto Escolar, seminário e saída de campo, orientada para saúde e bem-estar. A recolha de dados quantitativos e qualitativos evidenciou melhorias mensuráveis em testes de agilidade/velocidade em vários alunos, evolução técnica em matérias específicas e um aumento do envolvimento e da autorregulação em contexto de aula. O relatório termina com uma análise crítica que reconhece limitações — sobretudo o carácter temporal limitado da intervenção e apresenta recomendações práticas para continuidade e aperfeiçoamento das atividades e instrumentos de avaliação. Em suma, o documento combina descrição operacional e reflexão pedagógica, oferecendo contributos aplicáveis ao planeamento de futuras intervenções em Educação Física e à consolidação profissional do estagiário.
The present report describes the Pedagogical Internship carried out at Escola Básica Soares dos Reis (Vila Nova de Gaia) during the 2024/2025 school year, as part of the Bachelor’s degree in Physical Education and Sport at Universidade Lusófona. It sets out, in an integrated manner, the activities implemented, the methodological approach adopted, the results obtained and the intern’s critical reflections on professional practice. Throughout the internship—conducted within the school’s Physical Education department and focused primarily on class 6.º C (28 pupils)—an initial diagnostic phase was completed, including anthropometric records and the application of the FITescola battery. These baseline data informed the design of an intervention plan centred on motor literacy, the enhancement of physical capacities (with emphasis on speed and agility) and the promotion of pupils’ motivation. The intervention followed a sequential model (diagnosis → phased implementation → systematic data collection → comparative evaluation) and privileged pedagogical differentiation, circuit-based sessions, small-sided games and progressive activities appropriate to the pupils’ developmental stage. The teaching units covered multiple modalities (athletics, collective games, badminton, gymnastics, among others) and were complemented by transversal initiatives in class direction, participation in the “Professor a Tempo Inteiro” project, School Sports activities, a seminar and a field trip focused on health and well-being. Quantitative and qualitative data collected indicate measurable improvements in several pupils’ agility and speed test scores, technical progress in specific content areas and increased classroom engagement and self regulation. The report closes with a critical discussion that acknowledges key limitations—chiefly the limited duration of the intervention, the sample size and contextual factors affecting generalisability—and offers practical recommendations for sustaining and refining the approach. Overall, the document combines operational description and pedagogical reflection, providing actionable insights for future Physical Education interventions and contributing to the intern’s professional development.
The present report describes the Pedagogical Internship carried out at Escola Básica Soares dos Reis (Vila Nova de Gaia) during the 2024/2025 school year, as part of the Bachelor’s degree in Physical Education and Sport at Universidade Lusófona. It sets out, in an integrated manner, the activities implemented, the methodological approach adopted, the results obtained and the intern’s critical reflections on professional practice. Throughout the internship—conducted within the school’s Physical Education department and focused primarily on class 6.º C (28 pupils)—an initial diagnostic phase was completed, including anthropometric records and the application of the FITescola battery. These baseline data informed the design of an intervention plan centred on motor literacy, the enhancement of physical capacities (with emphasis on speed and agility) and the promotion of pupils’ motivation. The intervention followed a sequential model (diagnosis → phased implementation → systematic data collection → comparative evaluation) and privileged pedagogical differentiation, circuit-based sessions, small-sided games and progressive activities appropriate to the pupils’ developmental stage. The teaching units covered multiple modalities (athletics, collective games, badminton, gymnastics, among others) and were complemented by transversal initiatives in class direction, participation in the “Professor a Tempo Inteiro” project, School Sports activities, a seminar and a field trip focused on health and well-being. Quantitative and qualitative data collected indicate measurable improvements in several pupils’ agility and speed test scores, technical progress in specific content areas and increased classroom engagement and self regulation. The report closes with a critical discussion that acknowledges key limitations—chiefly the limited duration of the intervention, the sample size and contextual factors affecting generalisability—and offers practical recommendations for sustaining and refining the approach. Overall, the document combines operational description and pedagogical reflection, providing actionable insights for future Physical Education interventions and contributing to the intern’s professional development.
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PHYSICAL EDUCATION, SPORT, SPEED, WELL-BEING, HEALTH, TRAINEESHIPS, PRIMARY EDUCATION, MOTOR COORDINATION, SCHOOL SPORTS, PHYSICAL FITNESS, MESTRADO EM ENSINO DA EDUCAÇÃO FÍSICA NOS ENS. BÁSICO E SECUNDÁRIO, EDUCAÇÃO FÍSICA, DESPORTO, VELOCIDADE, BEM-ESTAR, SAÚDE, ESTÁGIOS, ENSINO BÁSICO 2º CICLO, COORDENAÇÃO MOTORA, DESPORTO ESCOLAR, APTIDÃO FÍSICA