Relatório final de estágio numa equipa de sub-11 da Escola de Futebol Central 32 na época desportiva 2018/2019
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2021
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O estágio realizou-se na Escola de Futebol Central 32, no escalão de Benjamins “A”, tendo-se procedido à análise da operacionalização do processo de treino, aplicado na época desportiva 2018/2019, caracterizando-se os métodos e conteúdos de treino abordados nos diferentes períodos do planeamento da época.
Da análise a 111 sessões de treino, destaca-se, no Período Pré-Competitivo (PPC), a aplicação de Exercícios Complementares com Oposição - Manutenção da Posse de Bola com Duas Equipas, em 13% do tempo útil de prática, devido à importância dada ao contacto com bola, essencial na transmissão de conhecimentos técnico-táticos em fases precoces de aprendizagem. No Período Competitivo, a incidência verificou-se em Exercícios Essenciais de Forma III - Jogo Formal, em 12% do tempo útil de prática, devido ao foco na aplicação dos princípios em situações de jogo, permitindo o conhecimento referente à ocupação de espaços e à organização do jogo.
Por último, é apresentado um estudo de revisão da literatura onde se procura entender quais os fatores influenciadores de desempenho desportivo em atletas da mesma idade cronológica e perceber quais as estratégias para o melhor rendimento possível dos mesmos, tendo em conta a literatura analisada, pôde verificar-se a elevada importância do nível de maturação do atleta, assim como o comportamento dos pais e treinadores no processo de evolução do mesmo, no que respeita ao desenvolvimento e desempenho do jovem jogador de futebol.
The internship took place at Escola de Futebol Central 32, at the Benjamins “A” level, with the analysis of the operationalization of the training process, applied in the 2018/2019 sports season, characterizing the training methods and contents. addressed in the different periods of the planning of the season. From the analysis of 111 training sessions, in the Pre-Competitive Period (PPC), the application of Complementary Exercises with Opposition - Maintenance of Ball Possession with Two Teams stands out, in 13% of the useful practice time, due to its importance given to contact with the ball, essential in the transmission of technical-tactical knowledge at early stages of learning. In the Competitive Period, the incidence was verified in Essential Exercises of Form III - Formal Game, in 12% of the useful time of practice, due to the focus on the application of the principles in game situations, allowing the knowledge regarding the occupation of spaces and the game organization. Finally, a literature review study is presented, which seeks to understand the influencing factors of sports performance in athletes of the same chronological age and to understand which strategies for the best possible performance of them, taking into account the literature analyzed, could verify the high importance of the athlete's maturation level, as well as the behavior of parents and coaches in the evolution process of the same, with regard to the development and performance of the young soccer player.
The internship took place at Escola de Futebol Central 32, at the Benjamins “A” level, with the analysis of the operationalization of the training process, applied in the 2018/2019 sports season, characterizing the training methods and contents. addressed in the different periods of the planning of the season. From the analysis of 111 training sessions, in the Pre-Competitive Period (PPC), the application of Complementary Exercises with Opposition - Maintenance of Ball Possession with Two Teams stands out, in 13% of the useful practice time, due to its importance given to contact with the ball, essential in the transmission of technical-tactical knowledge at early stages of learning. In the Competitive Period, the incidence was verified in Essential Exercises of Form III - Formal Game, in 12% of the useful time of practice, due to the focus on the application of the principles in game situations, allowing the knowledge regarding the occupation of spaces and the game organization. Finally, a literature review study is presented, which seeks to understand the influencing factors of sports performance in athletes of the same chronological age and to understand which strategies for the best possible performance of them, taking into account the literature analyzed, could verify the high importance of the athlete's maturation level, as well as the behavior of parents and coaches in the evolution process of the same, with regard to the development and performance of the young soccer player.
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Orientação: Paulo Jorge Rodrigues Cunha : coorientação: Luís António Guedes Caldeira
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MESTRADO EM FUTEBOL-DA FORMAÇÃO À ALTA COMPETIÇÃO, EDUCAÇÃO FÍSICA, DESPORTO, FUTEBOL, FORMAÇÃO, METODOLOGIAS DO TREINO DESPORTIVO, TREINO DESPORTIVO, PHYSICAL EDUCATION, SPORT, FOOTBALL, TRAINING, SPORTS COACHING METHODOLOGIES, SPORTS COACHING